Sports Nutrition

Want science-based sports nutrition?

We have a passion to provide science-based and effective nutrition to meet your exercise goals.

What supplements could benefit you?

We look at you and your specific goals and based on that we recommend the best supplements that could benefit you if they are needed.

Want to gain muscle and stay lean?

Our advanced InBody 120 scale allows us to track your progress in altering your body composition. We adapt the meal plan with each follow up session to facilitate optimal results along your journey.

Testimonials

Our clients praise us for our great results, personable service, expert knowledge and on-time delivery. Here are what just a few of them had to say:

Click here for all testimonials

Carina

Client

Shani is very professional and knowledgeable. She took time and effort to ensure I understand everything and she was open and honest about all my questions. Shani cares a lot about her patients and walks the extra mile. I would highly recommend her to anyone.

Lusinda

Client

I would highly recommend Shani to any person who needs a dietician that listens and explains in detail what it means to diet. Shani is passionate, professional and knowledgeable in the field. My experience with Shani was exceptional, she puts a great deal of effort into a person's needs. I struggled to find a healthy balanced diet, the doctors gave me a list of foods I wasn't allowed to eat, but no meal plans were given or a list of foods you can eat. Shani helped me to explain the importance of certain foods and to follow a healthy and balanced diet without the foods I'm not allowed to eat, my meal plans were thoroughly discussed and she helped me to see things differently.

Marlene

Client

Jason van Heerden was recommended to me by another dietician mainly due to his specialization in sports nutrition. All my visits and interactions have been professional and insightful. He is extremely knowledgeable and is ever willing to share details with you so that you understand. He is always available and is ever willing to answer my myriad of questions with the same enthusiasm all the time. I will recommend Jason in a heart beat!

Annelize

Client

As a PCOS patient I’ve been battling for more than a year to lose a mere 3kg without success. A friend then recommended I meet with Jason to work out an easy-to-follow daily meal plan. It has now been 7 weeks since I visited Jason and have lost just over 4kg! He is an exceptional dietitian, and I would highly recommend him!

Mamookho

Client

Jason is passionate about his job, professional with his clients and knowledgeable in the field, he is the Dietician you are looking for. My experience with him is exceptional, he puts a great deal of vigour into generating the way forward for the clients. He goes beyond a generic implementation of health and nutrition; he puts a great deal of effort into each person’s needs. My meal plans were thoroughly discussed according to my needs and I am feeling the changes already.

Nutritional Education Session

This is an educational session,
without a meal plan.
  • Educational Consultation
  • Body composition analysis
Book With Jesse
R790
Book With Shani
R790
Book With Jason
R1290

Couples
Consultation

One Full Consultation for two people, includes two meal plans.
  • 90 Minute Consultation
  • 2 Full diet analysis & education
  • 2 Body composition analysis
  • 2 Individualised Meal Plans
Book With Jesse
R2290
NOW R1950
*Valid until end of April
Book With Shani
R2290
NOW R1950
*Valid until end of April
Book With Jason
R2290

How to Get Started

Step1

Contact us to set up an appointment through one of the options:

Option 1   
Call one our offices on 012 662 0302 (Irene) or 012 945 1652 (Meta Clinic)

Option 2
Schedule a consultation with our virtual availability and booking app.

Option 3
Send us an email with your query or booking to info@pretoriadietitian.co.za
Please arrive 5 minutes before your appointment to complete the required forms.

Step2

During your consultation, your dietitians shall ask you what your nutritional goals are. From there we discuss those goals and how to practically achieve them with a nutritional plan.

We do an in-depth nutritional assessment, do the Inbody 120 scan (if needed) and will explain and discuss the necessary nutritional concepts with you.

If a meal plan is needed then we develop an individualized meal plan and email it to you.

Step3

We are a cash practice so payments will be made via cash or card after the consultation.

A statement will be emailed within 3 working days, which you can send to your medical aid to claim if you choose to do so.

Please be aware that some medical aids do not reimburse the full amount for the services provided.